How do you take Sea Moss?

Ingest 1-2 tablespoons daily. You can take it by itself or add to smoothies, tea, coffee, juice oatmeal, etc. Please keep refrigerated.

What does Sea Moss taste like?

Believe it or not Sea Moss doesn't taste like anything. It has a smooth gel-like texture which is why you can add it to almost anything.

What is the shelf life of Sea Moss?

Sea Moss lasts 3-4 weeks when refrigerated and 2-3 months when frozen.

Do you offer shipping?

Yes we offer shipping. Please allow 2-3 business days for your package to arrive.

Where are you located?

The Ocean Essentials is located in Atlanta, GA.

What are the benefits of taking Sea Moss?

Sea Moss contains 92 minerals, supports a healthy heart, promotes a healthy thyroid, supports a healthy immune system, promotes good digestion, helps maintain a healthy weight, improves metabolism, is a great post workout/surgery recovery tonic, supports hair, skin & nails and improves libido.

How can you add Sea Moss to your diet?

Sea Moss can be added to your diet by placing a 1-2 tablespoons into your smoothies, juices, sauces, homemade ice cream, teas and soups.

Can Sea Moss be applied directly to the skin?

Yes! It offers antimicrobial and anti-inflammatory properties which help with common skin issues such as psoriasis, acne, eczema and aging. It also contains vitamins and minerals like magnesium, Vitamin A, Vitamin K and omega-3 fatty acids which help hydrate and promote healthy skin cell function.

Are there any side effects when consuming Sea Moss?

While iodine can promote health in many people, it might pose risks for those with autoimmune thyroid conditions. Please consult with your doctor before using.

What vitamins and minerals are in Irish Sea Moss?